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Yoga

NONVOC
Languages, Hobby and Special Interest

Course Overview

Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing. The main components of yoga are postures (a series of movements designed to increase strength and flexibility) and breathing.
  • Study Mode
    Part-Time
  • Duration
    8 Weeks
  • Campus
    Strabane

Important Message

Part-Time Applications/Enrolments Opening Soon!

Available Sessions

  • Course
    Campus
    Type
    Start Date
    Fees
  • Course: Yoga Ref S044
    Campus: Strabane
    Type: Part Time
    Start Date:
    (Thu: 5:00PM- 7:00PM /)
    Fees:
    Full £30.00
    Concession £30.00
  • Course: Yoga Ref S045
    Campus: Strabane
    Type: Part Time
    Start Date:
    (Thu: 7:00PM- 9:00PM /)
    Fees:
    Full £30.00
    Concession £30.00

Course Offering

  • Site location Strabane
Two young female students walking and laughing together
Want to book your place?
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Entry Requirements

UK Requirements

No entry requirements

Additional Information

Studies suggest yoga is a safe and effective way to increase physical activity, especially strength, flexibility and balance

Enquiry

  • Image of Jordan Downey (former Student Union President)
    I now have the opportunity to progress to University and achieve my chosen degree in only two years due to the preparation I received here at NWRC.
    Jordan Downey (former Student Union President)
  • Image of Vanessa Canning (Hair & Beauty)
    The support I received from my lecturers at NWRC was incredible. They always pushed me to my full potential and gave me the confidence to open my own beauty salon.
    Vanessa Canning (Hair & Beauty)
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