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Yoga

NONVOC
Hobby & Special Interest

Course Overview

Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing. The main components of yoga are postures (a series of movements designed to increase strength and flexibility) and breathing.
  • Study Mode
    Part-Time
  • Duration
    8 Weeks
  • Campus
    Strabane

Important Message

This course may be available again from September 2024

Available Sessions

  • Course
    Campus
    Type
    Start Date
    Fees
  • Course: Yoga Ref S047
    Campus: Strabane
    Type: Part Time
    Start Date:
    (Thu: 5:00PM- 7:00PM /)
    Fees:
    Full £50.00
    Concession £50.00
  • Course: Yoga Ref S048
    Campus: Strabane
    Type: Part Time
    Start Date:
    (Thu: 7:00PM- 9:00PM /)
    Fees:
    Full £50.00
    Concession £50.00

Course Offering

  • Site location Strabane
Two young female students walking and laughing together
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Entry Requirements

UK Requirements

No entry requirements

Additional Information

Studies suggest yoga is a safe and effective way to increase physical activity, especially strength, flexibility and balance

Enquiry

  • Image of Leo Nicholl (Business)
    My Foundation Degree course gave me the tools and knowledge I needed to progress to a Degree in Business and Enterprise. I recently started my own textile business in the city called ‘Custom Designs’.
    Leo Nicholl (Business)
  • Image of Matthew England
    I plan to pursue my studies further at university and move to Australia to achieve my dream of becoming a Mechanical Design Engineer. I would 100% recommend my course. It has taught me what I need to know to succeed.
    Matthew England
    Mechanical Engineering (Level 5 Foundation Degree)
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